Looking for marriage advice? Thinking thoughts like, "How can I save my marriage?
Having
a successful, fulfilling marriage takes something from each person in
the relationship.+I believe success comes down to essentially these five
pieces of marriage advice:
Save My Marriage Tip #1: Commitment
This is probably the most essential in any relationship you want to
last for a life time. Because the truth is that over time, the intensity
and the passion softens and sometimes your marriage just isn't that fun
or rewarding. This can be due to life stress or changes one or both of
you are going through. Many couples don't feel like they're "in
love" any more or feel disconnected. This is fairly normal in most long
term relationships. If you ask people who have been married for
40 years, most will say that things weren't always smooth. There's
really no way around it: Making a marriage last really comes down to
making an overarching to commitment to the marriage as a whole and doing
what it takes to make it work.
Save My MarriageTip #2: Emotional Maturity & Personal Growth
Essentially what this marriage advice means is each person in the
relationship is willing to grow in their ability to give to the other
and to recognize each other's needs. Each person is also willing to
take on their own personal growth or develop a larger purpose for their
life. Growth can be little or big things, but overall it's each
person's strive toward making their own personal lives healthy and
fulfilling. The healthier you are as an individual, the more a
contribution you are to the partnership. A bold question I like to ask
myself from time to time is: What makes me worth being married to?
Save My MarriageTip #3: Seek Reconnection rather than Separation After an Argument
This is marriage advice from researcher John Gottman in his work on
what determines marital success. Moving towards each other, not away
during or after arguments (and in general) is key to repairing the
relationship and solving problems. What I often see with couples and I've done myself is
that they withdraw from each other when they're upset or start to lead
separate lives when they feel disconnected. Moving toward each other
might be as simple as making sure you greet each other with a kiss/hug
at the end of the day or laughing together at the end of an argument.
It also means that when you're upset with your partner, that your mind
is working on reconnecting or repairing
not building evidence against them!
Save My MarriageTip #4: Being 100% responsible for your words, actions and thoughts about your spouse/marriage
There's a myth out there that marriage is 50/50. In these last few
decades, we have come to believe that people must contribute their half
for the marriage to be whole. But, the truth is, as anyone who's been
marriage long enough can attest, it's rarely ever 50/50. Sometimes over
the years, one makes more money and does most of the housework.
Sometimes when someone gets sick or is trying to advance their career or
education, the other person picks up all the slack for childcare and
running errands. This is what love and emotional maturity is all about.
Heed this marriage advice: Being 100% responsible means that you are
fully responsible
to your partner (not necessarily for them)and responsible for
how and who
you are being in the marriage. It means that you are fully taking care
of your marriage with your words said to your spouse or about your
marriage to others. This means managing your negative thoughts when
you're angry. It means that you actually have to stop blaming each other
and start being willing to give up being "right" for the sake of the
partnership. And it most certainly means being responsible for your
actions by being faithful, loving and and a true friend to each other.
Save My MarriageTip #5: Recognize that you both have valid points of view that are just different
This piece of marriage advice might seem obvious but most of the
time, most of us operate like we speak and think the "truth" about
things. We assume our point of view about the world is more valid or
"true" than others. It's funny, but humans believe their own thoughts
above anything else! Most of us would agree that arguments stem from
differing points of view, but arguments persist because we don't
acknowledge that the other person has an equally valid point of view.
One of things I like to practice is, "Okay that's your point of view,
this is mine-- which one works best in this situation or, what do I need
from you to just move on from this? (which is most often just
validation or an "I can see that") I'm not saying it's easy. In fact, I
think is probably the most difficult of the five. But, I've come to
realize there really is freedom in letting go of my point of view for
the sake of closeness with my husband.
No comments:
Post a Comment